Move More. Stress Less.

Work with me

One-on-One

Customized One-on-One Sessions combining Pilates, somatic movement, and craniosacral therapy.

Move More

Move more with my 3 part mini-classes delivered to your inbox. Click below to sign up!

Virtual Classes

Interested in 60 minute online class with a mindful bent? Click below to check out classes for rent.

You're a busy mama who's low on time and high on stress.

This is your place to get post-partum safe exercise in bite size time chunks.

In less than 15 minutes, you’ll reset your posture and restore your core.