Online Pilates classes for busy mamas
Get Moving Now
“ It’s time to pause the guilt, stop the comparisons, and embrace a fresh approach so that you can begin to make real progress.”
Services
My sessions are intuitive and anatomical. I care about educating you in proper biomechanics and dynamic alignment so that you feel centered and strong in your body. Together we hone your own body awareness and intuition so that you have all of the skills you need to live a vibrant, active life.
Start with a FREE class now
Regular Group Classes with Kaira Studios
Anytime. Anywhere. Check out my YouTube Channel
One-on-One Private Pilates and CranioSacral Session
Videos
I believe that exercise should facilitate ease and joy in your everyday life.
It is my mission to help you feel active, alive and relaxed, in and out of the studio.
